The jet lag has finally passed. The last few days, whilst I have indulged in extra coffees, biscuits and also choccie it has brought home a desire to start on the plan. I have also been eating some very healthy meals alongside this.
I have booked in for bootcamp twice a week in the morning, starting on monday, also signed up for yoga classes twice weekly as part of my relaxation shedule. This year I want to enjoy life, actively rest and relax and do things for me not just be work focussed.
Tomorrow I start the protein only detox and all I have in sight is the end of those 3 days when I can start experimenting with cooking and meals each night, both for dinner and lunch.
I really want to try-
Green soups ( with a side of protein of course)
Raw sushi ( with veggies instead of rice) for lunches
Kombucha
I have found somewhere I can get a Kombucha starter ( mother ) from and am going to try brewing this elixer and taking it daily to see if I can feel any benefit.
Green smoothie for the week
2 large handfuls spinach
1/4 banana
1 scoop sunwarrior
almond milk
1/2 cup frozen mixed berries.
BLEND!
Wish me luck for tomorrow... I will start to photo the food I eat over the weekend and document the food I am eating and exercise I am doing.
This will also be a great place for me to store my recipes for meals I like.
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